You shaped yourself around the relationships that shaped you.
Everything feels good on paper.
But your body still doesn’t fully exhale.
Love is the mirror.
What you see is the pattern - not the problem.
You keep wondering:
“Is this a red flag—or is this my fear?”
“Why do I still shut down… even when they’re showing up?”
“Why do I feel anxious after something as simple as a text?”
That’s the pattern.
Not because you're broken.
But because your body still believes love might cost you something.
And that belief?
It’s older than this partner.
Older than this relationship.
It lives in the pauses, the pullbacks, the overthinking.
It lives in the way you apologize too much—or not at all.
In the moments where your mind says “this is good” but your chest still feels tight.
Love is the mirror.
The pattern is what’s being reflected.
And that reflection?
Isn’t a problem.
It’s a portal.
Your Rootprint is the emotional pattern your relationships have been following—
whether you realize it or not.
You didn’t choose your pattern.
You inherited it.
From the relationships you watched growing up.
The emotional wiring of your caregivers.
The love stories your body learned were “safe”—even when they didn’t feel good.
And those patterns?
They became your internal map.
The unconscious rhythm your nervous system still follows in relationships.
Your Rootprint is that map.
It reveals the emotional blueprint shaping how you connect, protect, pull away, or overfunction in love.
Not to label you. But to free you.
Because once you can see the pattern—you can choose something else.
It’s not your fault you formed the pattern. But it’s your power to rewrite it.Â
Uncover the emotional root system shaping your relationships.
This isn’t about changing who you are.
It’s about remembering what love feels like when you’re not protecting yourself.
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You didn’t invent this pattern.
It was woven into you—through ancestral memory, modeled love, and the emotional blueprints passed through your womb and nervous system.
We begin by tracing the thread back to its root. Not to blame the past. But to free your future.
The Rootprint Â
Uncover your emotional imprint.
Your first relationships shaped your nervous system’s definition of safety.
We begin by understanding the pattern you inherited, the role you unconsciously play, and the way your system learned to love by protecting itself.
The Deepening
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Rewire your responses in real time.
Triggers aren’t signs you’re failing. They’re invitations to meet yourself differently. Through body-based healing, nervous system anchoring, and cycle-conscious practices, we begin to soften the reactions and reclaim the pause before the spiral.
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The ReclamationÂ
Step into love without abandoning yourself.
This is where you speak without overexplaining. Where you ask without shrinking. Where you stay in the moment—without pulling back, proving, or performing. This is where your connection becomes rooted in truth, not fear.
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There’s a new way to do love.
And it begins with the way you return to yourself.
You don’t have to do this alone.
 You just have to decide not to do it the old way.
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You’re not here to be fixed.Â
You’re here to feel safe.
In your voice. In your body. In your relationships.
This work isn’t about teaching you how to get love.
It’s about showing you how to stop abandoning yourself inside of it.
Whether you’re just starting to notice the pattern, or deep in the work and still unraveling…
There’s a path forward that honors your rhythm, your softness, your sovereignty.
Rootprint Quiz
Your emotional imprint in love—and what it’s been quietly creating in your relationships.
Tending the Twinge
 Micro-moment healing for when the trigger hits—and your nervous system wants to disappear or defend. (Coming soon).
1:1 Mentorship
 Deep support for women unraveling the old script and anchoring into love that actually feels safe. (Limited spaces).
Welcome to your Flow Era,
I'M OLIVIA!
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I help women unravel the emotional patterns that keep them stuck in love—even when the relationship looks “healthy” on the surface.
I’m a certified NLP practitioner, EFT practitioner, hypnotherapist, and cyclical living coach.
But more than that, I’m someone who knows what it’s like to feel deeply, love sincerely, and still wonder why I couldn’t stay soft in the moments that mattered most.
I created this work because I needed it.
Because I got tired of abandoning myself in love.
Of performing connection. Of over-functioning. Of second-guessing my intuition.
This isn’t relationship advice.
It’s root work.
It’s nervous system re-patterning.
It’s the sacred reclamation of your softness, your truth, your ability to feel safe inside of love—without losing yourself in it.
My work is slow. It’s intentional.
It’s for women who are ready to stop managing their love lives like a project—and start living them from the body, the heart, and the root.
